It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to ... cells against free radical damage ...

The following foods are all bad for gut health: “Avoid anything with a long list of ingredients with ... to experiment with removing dairy from their diet if they feel like they’re not ...

This fat-soluble antioxidant helps combat oxidative stress by neutralising free radicals and protecting immune cells. Vitamin ...

The Food and Drug Administration (FDA ... Lactaid, a brand of lactose-free milk, is made from dairy by adding the lactase enzyme, which breaks down lactose, making it easier to digest.

Dairy company HP Hood has voluntarily recalled Lactaid, a lactose-free dairy milk, in 27 states due to potential exposure to almonds, according to the company and the Food and Drug Administration.

Discover the best THC vape pens for fast-acting relaxation and wellness benefits. Explore our top picks for flavor, capacity, ...