Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

On the other hand, the fat is removed from nonfat Greek yogurt. It's approximately 100 calories per serving, which makes it ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

JERUSALEM (JTA) — The honorary chairman and namesake of the Dannon yogurt company has died. Daniel Carasso, who turned yogurt into a household food staple, died May 17 at his Paris home.

Non-dairy yogurt is generally lower in calories and fat than traditional dairy yogurt. However, the nutritional content can vary depending on the brand and type of non-dairy milk used. Some non ...

The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties. While some people may need to opt for yogurts with less fat ...

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*. It tells you how many calories you need each day to maintain your weight ...

A splash of low-fat milk can thin out a pancake batter for light and fluffy cakes or make a creamy base for a homemade yogurt. Nonfat, or skim, milk contains less than 0.5% milk fat according to ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.