Unsweetened cocoa powder: Provides chocolate flavor while keeping calories low. Oat flour or ground oats: Oats are a source of fiber that improves digestion and helps keep you full. Egg or egg ...

This delicacy has become a real hit in the last few months. Dubai chocolate is praised by bloggers and celebrities, assuring that they have never tried anything tastier. But doctors warn that the ...

Sweet, creamy, and packed with protein—sounds like a dream, right? These 10 Ninja Creami recipes... The post Protein Ice ...

To help us celebrate, Ben McLauchlin is back in the kitchen with us to share his golden twist on his chocolate chip cookie recipe featured in The Eat Fit Cookbook. As always, naturally gluten-free ...

Alfie Evans, who posts on TikTok under username @aefitnesstok, shared a video about a '£30 Lidl shop you need to drop that ...

A fitness enthusiast has shared how they complete their healthy weekly shop for less than £30 at Lidl, but having seen the ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Assemble your Bingsu by placing the almond milk base in a bowl, sprinkling with chocolate chips, and adding brownie blocks if ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...

Sprinkle fresh apple slices with cinnamon for a naturally sweet, crunchy snack with a warming spice kick. Freeze banana ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...