The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Are the goals too ambitious, or are we falling prey to fleeting diet trends?"Diets are often [seen as] something you go on ...

The diet encourages you to eat fruit, become aware of your hunger and fullness levels, and eat dinner by 8 p.m. There aren’t strict meal plans or calorie counts. For lunch and dinner ...

There is no "best" diet that fits everyone with kidney disease. However, it's important to eat a low-sodium diet that includes: Fruits Vegetables Whole grains Legumes (including beans, peas, and ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

While Bengaluru and Mumbai followed closely in savings, Delhi retained its top spot. Biryani’s dominance in Indian food preferences isn’t new. For nearly a decade, the dish has been a favourite across ...

I didn’t grow up fat, but I did learn how to diet at a young age, probably much too young. I was 9 or 10 the first time I restricted my meals, usually skipping breakfast, sometimes lunch too.

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early ... they wondered if she was forgoing lunch and only eating just snacks between breakfast and dinner.

Rasouli, a board-certified spinal neurosurgeon in New York, said he regularly eats a tasty meal that is rich in ... plant-friendly Mediterranean diet and the DASH diet, which focuses on easing ...