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BuzzFeed on MSN
1 小时
36 Cozy Things To Buy If Your Current Energy Is “Please Leave Me Alone To My Cave”
Cute of anyone to think you're going to socialize when you've got a mini donut maker and self-heating foot masks at home.
Psychology Today
10 小时
Beyond Social Media: The Unseen Ways Tech Affects Our Lives
Social media is often blamed for young folks' mental health issues—but is it the whole story? Explore the hidden impact of ...
verywellhealth
14 小时
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
theasianparent.com
23 小时
Improving Sleep Quality Through Meditation: A Key to Well-Being
Is your student losing sleep? Find out how improving sleep quality with meditation can enhance their well-being!
1 天
The New Frontier of Wellness? Sleep Retreats
From a sleep–enhancing massage to nights spent in a Bryte Balance Smart Bed (which adjusts its firmness and softness to your ...
1 天
The best sleep aid for 2024: Get better sleep without a prescription
The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...
Bucks Free Press
2 天
When do the clocks go back? And how to prepare yourself
Most of us will be able to enjoy an extra hour of blissful rest in our cosy, warm beds next week when the clocks go back.
2 天
A Sober-Curious Stay At The Shelburne Sonesta New York
A 'sober-curious' experience isn't just limited to alcohol anymore. It's spilling into all facets of life that include ...
2 天
on MSN
Biohacker on a quest to live to 150 reveals her secrets to reverse-aging – including ...
Biohacker on a quest to live to 150 reveals her secrets to reverse-aging – including sleeping in a metal cage - Wellness ...
newsbytesapp.com
2 天
Exploring sound bath meditation sessions
Sound bath meditation is a unique mindfulness practice where participants are "bathed" in sound waves generated by various ...
4 天
Are you overworking yourself? Discover why rest is crucial for mental health
Rest goes beyond sleep, encompassing various forms that contribute to emotional regulation, cognitive function, and overall ...
4 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
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