Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

The number of people falling ill with norovirus, which can also cause diarrhoea, is running at nearly double the pre-Covid ...

This diagnosis is easy to make by laboratory tests and unequivocal (e.g., serum sodium levels ... dehydration. Isotonic dehydration results from a balanced loss of water and electrolytes (e.g ...

“Electrolytes are essential to maintain fluid balance in the body, to help your muscles contract (for example, your heart) ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Knowing when to rest and recover is as essential as playing, making wearables a wise investment for sports enthusiasts of all ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...