“Depression is not a single day phenomenon,” Shah said ... “If you keep yourself active physically, mentally and socially and use a light box, that’s going to go a long way,” Shah said. Smart light ...

Many foods are particularly known to lift your mood. Depression is a growing concern worldwide. While professional help including therapy and medication is essential to fight depression ...

Scientists have found 697 genetic variants – or small changes within a gene – linked to depression, of which almost 300 were previously unknown. A Queensland scientist described the project as ...

Hundreds of previously unknown genetic hints could one day provide earlier and more tailored treatment for depression, thanks to a major global study.

A massive trans-ancestry genome-wide association study (GWAS) looked at the genetic makeup of 688,808 individuals with depression and 4,364,225 people in the control group and identified ...

A quarter of Gen Z adults – aged 18 to 27 – said they would not change a light bulb themselves because using a stepladder could be dangerous, while one in five fear the bulb could be “too ...

It can be heartbreaking to watch a loved one struggling with depression. Naturally, you want to help them but may not know where to start. The hard truth is that no matter what you do, you cannot cure ...