Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

A recent study found that increasing exercise-like activity, such as running or cycling, by as little as five minutes a day may help lower systolic and diastolic blood pressure. The results ...

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at ...

Replacing a few minutes of sitting each day with a quick run or bike ride can reduce blood pressure and help stave off heart disease, a new study suggests. Researchers from University College ...

Web3 engagement platform Belong is organizing a scavenger hunt to complement the excitement and hype surrounding Devcon Week in Bangkok. Anticipation is electric among Web3 and blockchain ...

With over a decade of crypto coverage, Cryptonews delivers authoritative insights you can rely on. Our veteran team of journalists and analysts combines in-depth market knowledge with hands-on testing ...

The U.S. Department of Health and Human Services recommends at least two days of muscle-strengthening activities alongside at least 150 minutes of moderate-intensity aerobic activity every week.

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. "The good news is that ...

Turns out, exercising for just a few extra minutes each day can help lower blood pressure. The researchers also found that people who added up to 20 additional minutes of exercise a day to their ...

Rooch Network co-founder Haichao Zhu was robbed at knifepoint in Bangkok just before Ethereum's Devcon conference, prompting warnings to exercise caution while navigating the city. With over a decade ...