Ditto for honey. “None are better for diabetes.” However, when it comes to artificial sweeteners such as stevia, Yan Lin is of the opinion that they are better than white sugar as “they do not raise ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

There has been a long debate about whether natural sugar, added sugar, or non-nutritive sweeteners (aka artificial sweeteners) can cause similar effects when it comes to diabetes. This is a ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, ...