A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between ...

New research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type 2 diabetes diagnosis.

The diabetes startup is prescribing GLP-1 drugs for weight loss to help employers manage costs. Its CEO says it's nearing ...

"And the evidence shows that dietary plans that are lower in carbohydrates and higher in protein and healthy fats is not only an effective weight loss strategy, but much better for improving your ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Choosing low-carb options becomes paramount in this ... Unlocking the essentials: proteins, fats, and carbohydrates in ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Enjoy these 5 diabetes-friendly recipes ... This recipe features homemade cauliflower rice, a low carb and low calorie alternative to regular rice, flavored with ginger, garlic, and chives ...

Studies show this plan is safe for people with type 2 diabetes that's controlled with diet. If you take medications to keep type 2 diabetes in check, you will need to monitor your blood sugar closely ...