Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

According to Professor Partha Kar, National Specialty Advisor, Diabetes, NHS England and co-lead of Diabetes GIRFT, NHS ...

Consuming more ultra-processed foods -; from diet sodas to packaged crackers to certain cereals and yogurts -; is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team ...

For 14 years, Jesse’s mind spiraled. So did his weight. The medications he took for schizophrenia drove his weight up until ...