While the FDA and USDA deem many of these ingredients safe, scientific evidence suggests otherwise. So, if they are going to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A recent study has found that people who eat more ultra-processed foods face a higher risk of death, as well as a higher risk ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Separating medical data from culturally distinct Asian American, Native Hawaiian and Pacific Islander (AANHPI) groups can ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...