Los Angeles Chargers head coach Jim Harbaugh is all smiles after his health scare on the sidelines during last week’s win over the Denver Broncos. But Harbaugh is changing up his diet after meeting ...

Consuming more ultra-processed foods—from diet sodas to packaged crackers to certain cereals and yogurts—is closely linked ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without ...

Celebrity chef Gordon Ramsay tried the concoction following Dua’s video, and in the hilarious clip he took one sip before ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Want to look radiant and youthful like Demi Moore? Discover the secret behind her eternal beauty: the raw food diet. Learn ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Shilpi Kohli took up running at age 48 to make up for her sedentary lifestyle as a handicraft retail consultant in Noida. In ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...