These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

The calculator will also tell you which ingredients ... saturated fat and salt are all common features of the Western diet. Many nutrients are involved in supporting the immune system to function ...

Our calculator asks you for your activity level ... If you’re baffled by exercise and weight-loss messages, you’re not alone. We know it’s important to exercise every day, but we’re ...

Before starting a weight loss diet, it's important to determine your frame size using this calculator. Body frame size can be assessed using either wrist circumference or elbow breadth (1 ).

What we eat and how much we eat has a big role to play in maintaining health. Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement ...

Changing your diet can make a big difference to your personal ... so the figures returned by the calculator on the impact of individuals' consumption are likely to be higher in reality.

In nutrition, a calorie measures the energy we ... The first step to knowing if you're consuming the right amount of calories is to calculate your basal caloric requirement, which are the calories ...

This calorie calculator for kids is created with the intention of helping parents (and kids) understand the calorie requirement for children of different age, weight and height. Know how to keep your ...

If your BMI is in the normal range, it means that you have a lower risk for weight-related health problems. If your BMI is in the overweight or obese range, you may be at increased risk for ...

Go ahead and measure yourself and fill in the body shape calculator correctly to get the real picture. Along with this, remember to love your body and keep it fit. Check out which body shape you fit ...