Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

Recent research uncovers how certain health habits, once thought to be beneficial, might actually pose hidden risks to your ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

New Year’s Eve is practically synonymous with a champagne toast as the clock strikes midnight. But plenty of people are looking to celebrate without alcohol, for a variety of reasons. Anyone ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.