A vendor with a sharp memory, puzzling behavior on the A train and more reader tales of New York City in this week’s ...

Drinking coffee in the morning is associated with a lower risk of cardiovascular disease and overall mortality compared to ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

A new study found that dark leafy greens, bread, and non dairy-milks containing calcium also had a protective effect. They ...

Western New York is getting its fair share of snow right now. Six days into 2025, and Jamestown already has more snow than it ...

The Store Next Door brings basic necessities like food and personal hygiene items to homeless students in Lewiston and Auburn ...

Another iconic Thayer Street store is moving on. The Berk family, which has run Berk’s shoes for 50 years, decided it’s time.

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

Iodine is a trace element found in seawater and in some soils — mostly in coastal areas. A French chemist accidentally ...

Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. The study shows the ideal breakfast should provide 20 ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

Despite an unforgettable night from guard Joey Skoff against Midland, the No. 14 Morningside men's basketball team failed to ...