Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...

When Beyoncé does things, she goes big—so you know her Christmas halftime show at the Texans-Ravens game is going to be good. Beyoncé just causally dropped a promo for her performance and, naturally, ...

A parody post from an X account purporting to belong to Robert F. Kennedy Jr. which said he would ban Diet Coke in the U.S.

If you’re looking to increase your fiber intake, these lunch recipes are worth adding to your menu! Each tasty dish contains at least 6 grams of fiber per serving, which can provide health ...

Most Americans today already eat beef within the Dietary Guidelines for Americans (DGA) recommended levels for a healthy diet. This reduction is a solution in search of a problem,” said NCBA President ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb hunger, improve digestion and provide a steady source of energy, making them ...

Here are some Christmas lunch ideas and tips to help navigate entertaining in a stress-free, and more sustainable way. Switch out a sit-down meal for a buffet gathering Serving Christmas lunch in ...

Monday: 1-2 chapati + 1 katori lauki chana dal + 140 g cucumber + 1 glass lassi Tuesday: 1 bowl rice + 1-2 katori rajma/ chole + salad Wednesday: 1-2 chapati + 1-2 katori soya chunk ...

I'M A Celebrity champion Danny Jones was seen tucking into some wholesome food after weeks of beans and rice. The McFly singer, 38, was crowned the champion of the 2024 edition of the ITV ...