WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

The health service recommends adding the food to your diet once you hit a certain age to reduce your risk of osteoporosis and other bone problems ...

Feel's Hair Support capsules targets female-pattern baldness and people suffering hair thinness and now shoppers can try it ...

One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

While these pills contain 225 mg caffeine per serving, they promise sustained energy with no jitters, no cravings and no crash. When used synergistically with a sensible diet and exercise ...

But, where it may be difficult to get all the needed nutrients from diet alone, there are supplements to help ... up to 10 per cent of all women in the UK are iron deficient, making it the ...

Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

In their draft recommendation, USPSTF members said taking vitamin D supplements with or without calcium does not prevent falls or fractures in women who have gone through menopause or men 60 ... “We ...

More than a thousand women with advanced breast cancer are set to get ‘more time with loved ones’ after a new treatment was given the go-ahead on the NHS. The once-a-day table, elacestrant ...