Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
Hollywood star John Goodman followed 'easy' diet plan to shed massive 200lbs
John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...
The Carnivore Diet: Safety, Risks and Reviews
This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.
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Over the shelf supplement with Mediterranean diet can reduce acne
The researchers concluded that following the Mediterranean diet and taking omega-3 supplements significantly reduced both inflammatory ... but rather as a valuable adjunct to any modern acne treatment ...
What's the healthiest cheese for weight loss? The No. 1 pick and 5 top options
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
Michael Mosley diet plan highlights fast method he lost stone-and-a-half in just 12 weeks
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...