Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

Shilpa Shetty's age-defying body is all thanks to healthy eating and strict exercise regime, which she has been following for ...

Some of the best foods and drinks during cold and flu season are ones that likely come to mind first, like ginger and tea.

In an old interview, Shilpa Shetty revealed exactly what she eats, how she trains, and what she does to stay in the best ...

Alison Steadman, 79, is known for playing Pam Shipman in BBC's Gavin and Stacey. The series finale aired on Christmas Day, ...

Clearly, not all calories are created equal. Let’s compare a 100-calorie serving of gummy bears to a 100-calorie serving of ...

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are on the minds of many. According to Statista, in ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Tryngolza (olezarsen) has been approved by the U.S. Food and Drug Administration as an adjunct to diet to reduce trigl ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

No one has ever known so much about healthy eating and been less successful at following her own advice.