Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her simple recipe for 'zero calorie' soup that will help you ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A refreshing and easy way to start your day, made by blending carrots, apples, oranges, or mint, which boost immunity and ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...

You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness ... For lunch and dinner, Kohli’s ...