As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

New research from the University of Missouri School of Medicine suggests intensive lifestyle interventions are an effective way of treating and improving liver disease compared to the standard of care ...

Two hundred people are being recruited for a major study investigating how diet and exercise can help those living with metastatic breast cancer.

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?