By examining DNA samples from many ancient humans, scientists can track when we began increasing our carbohydrate intake.

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

The Bollywood actress and reality show judge, Malaika Arora reveals her plans of entering the hospitality industry. In her ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

The proliferation of plant-based alternatives has empowered many individuals to abstain from consuming the eggs produced by ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Your mouth might be influencing your heart health more than you realize. Recent studies have revealed a compelling connection ...

Amy Somerset, a bariatric surgeon at the Detroit Medical Center and one of this year's Top Docs, discusses how sleep can affect health.

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...