Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Some food trends on social media are questionable, if not downright concerning (I'm looking at you, NyQuil chicken), but every once in a while, one comes along that’s actually good for you. Recently, ...

We asked diet and nutrition experts about the health benefits of frozen vegetables vs. fresh, the best ways to use each, and techniques for freezing your own vegetables at home. “Contrary to ...

Flotations on the London market have been a rarity this year, but Applied Nutrition is well worth a closer look. The stock ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Following a vegan diet doesn't have to break the wallet or require a shopping trip to an expensive grocery store like Whole ...

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

KetoFuse is a supplement that helps speed up the metabolism and keep users in ketosis to support rapid calorie-burning and ...

I've eaten no ultra-processed food this year. It has changed my body in ways I never expected. It's led to significant weight ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...