Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

Recent studies have shown that adhering to a Mediterranean diet may significantly reduce the risk of heart failure in women. This article will delve into the specifics of the Mediterranean diet, the ...

The Mediterranean diet has gained traction due to its delectable flavours. But this plant-based diet has proven health ...

But this plant-based diet has proven health benefits as well, that alleviate the risks of serious health conditions like heart failure. A study published in the European Journal of Clinical ...

Researchers have found a strong association between high adherence to the Mediterranean Diet (Med Diet) and less risk or the ...

The Mediterranean diet possesses anti-inflammatory properties that help diminish oxidative stress and inflammation, both of which are key risk factors for heart failure. According to the research ...