We are deep into the festive season — a time for family, friends, and, the occasional indulgence. But also take the time to think about a gift you can give ...
While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.
Lately, the popularity of saw palmetto supplements has been on the rise, especially among men who are deeply concerned about maintaining the health of their prostate. Saw palmetto is a species of ...
A well-rounded diet rich in fruits, vegetables, whole grains, and lean proteins can provide the necessary nutrients to support overall health, including prostate function. Foods high in ...
A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial ...
Water can’t do so either—along with pistachios, bananas and many other fresh foods. But what’s labeled “healthy” is about to change. A revised FDA rule, just announced this month ...
Dental care is often underestimated, yet it plays a vital role in preventing diseases and maintaining good health. If you neglect your teeth and gums or eat unhealthy foods, it can lead to issues ...
Winter can affect eye health, leading to dryness and irritation. Including foods like carrots, spinach, citrus fruits, almonds, fatty fish, eggs, sweet potatoes, green tea, berries, and seeds in ...