Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

The study observed the harmful impact of father’s high-cholesterol diet on the daughter’s cardiovascular health.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels, with many unaware that they have it. High cholesterol typically presents no symptoms, but ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...