“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Is what you are eating giving you cancer? Is it worsening symptoms of depression? Researchers at Florida universities are working to understand how diet and disease are intertwined. “Our food is ...

Animal studies suggest that zearalenone can disrupt reproduction because it acts similarly to estrogen. In fact, it's so ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

The Poliquin raise, a two-part progression from the lateral raise, was developed by muscle scientist Charles Poliquin to ...

I ate my own body weight on that cruise,' Jane McDonald joked - but the star has found a way to lose weight and keep it off, ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

When the team behind the Female Football Nutrition Network (FFNN) began sharing advice on their Instagram page in the summer ...

Program volunteer pantai filetype:docx Slideshows ...