The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.