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11 分钟
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
MUI FITNESS US (English) on MSN
39 分钟
8 Fiber-Rich Foods You Can Easily Add to Your Daily Routine: Revolutionize Your Fitness ...
Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...
1 小时
Sebastian Stan went on ramen, soya sauce diet to play Donald Trump; how can it impact the body?
These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...
5 小时
Discover the benefits of eating seasonal superfoods
As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...
CNET
16 小时
A Kitchen Essential Turned Wellness Hack: How to Use Apple Cider Vinegar for Your Health
To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...
22 小时
Cholesterol levels could be slashed by eating these 4 foods, NHS says
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
1 天
Papaya benefits: 5 reasons to eat a bowl of papaya first thing in the morning
Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...
1 天
ITV doctor urges people to eat daily serving of breakfast item to stop sore stomach
ITV's much-loved Dr Zoe Williams has said that eating a daily serving of a common breakfast item can help your gut this winter to not only ward off the usual cold and flu, but additional research has ...
1 天
Kate Middleton's surprising 'powerhouse' breakfast drink to lower cholesterol
Contrary to what one might expect, the Royal doesn't start her day with a cup of coffee or tea. Instead, she opts for a ...
1 天
Study looks deeper into olive oil’s health benefits
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
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