Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

As PCOS is not properly understood it has led to high prevalence of misconceptions which can impact diagnosis and treatment.

As per a latest report, Bigg Boss Kannada 11 has received a legal notice for its permanent cancellation of airing. Read on to ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...