Ricki Lake has long been open about her weight loss journey. She rose to national attention in the 1988 musical Hairspray, ...

For individuals, close personal ties with coworkers can increase job satisfaction, provide a stronger sense of belonging, and ...

I still don't eat breakfast but for lunch in warmer weather it's fruit and fat free yoghurt or various types of salad. Colder ...

"My mental health has drastically improved, I attribute that mostly to the fitness and getting outside more often," Tonilyn Garegnani told Newsweek.

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.

A nutritionist has claimed that eating this one item could work wonders for your health - and the cost of a serving could be ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Steve Bennett, 58, was an overweight chief executive heading for an early grave – until he revolutionised his approach to ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.