The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The GP said you may need to get these problems ruled out if you're not seeing any progress - despite doing everything you can ...

Dr Ahmed Abd Elbary has suggested there are five key reasons that people may be struggling to lose weight despite eating well ...

Even if you're eating the right things and taking up more exercise, something inside you could be preventing your weight loss ...

Golden Globe Awards, many celebrities showcased dramatic physical transformations, leading to speculation about the use of ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Doty recounted the long list of the ways she tried—and failed—to lose weight over the years: Richard Simmons, Weight Watchers ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your chest, then lower them back down again. To make the most of your workout, try ...