According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

While magnesium is abundant in many different types of foods such as the above, due to our increasingly processed Western diet, many of us are not consuming enough dietary magnesium. The National ...

10 Pregnant women require 350–360 mg of magnesium per day. There are different types of magnesium supplements, including magnesium oxide, magnesium citrate, magnesium hydroxide, magnesium gluconate, ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...

They comprise 10% of all dietary supplement sales in the United States. These products share common goals: to support immune ...

In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

“Things Will Be Different” is about two criminals, a brother and a sister, who commit crimes, use time travel to escape punishment, and get trapped in a farmhouse where a crime was committed and start ...

Magnesium is an essential mineral that plays a significant role in various bodily functions such as the workings of nerves and muscles, maintenance of heart rhythm regularity, and augmentation of ...

Different by name and different by nature, A Different Man is one of the most original films of the year. Not since the days of Charlie Kaufman, with his brilliant scripts for meta-movies Being ...

That’s why it’s crucial to take a moment to differentiate between the different forms of rest, says Dr. Dalton-Smith, who believes there are actually seven types of rest—and they’re all vi ...