Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

However, not all of us naturally produce these enzymes in sufficient quantities. This deficiency can lead to various digestive problems, from bloating and gas to more severe conditions.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Digestive enzymes supplements can help to improve digestion, reduce bloating, and support nutrient absorption. With so many options available on the market, it can be overwhelming to choose the ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

There are several different types of supplements for bloating and most contain digestive enzymes, herbs and probiotics to keep your gut functioning optimally. We tested the best to find out how ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Containing an enzyme called papain, papaya assists in breaking down proteins in our digestive system. This function can improve digestion efficiency and reduce digestive issues such as bloating ...