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Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

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Here’s our process. The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet provides the ideal source of these vitamins and minerals ...

If you have a kidney condition, supplements may be recommended depending on your overall health, the foods in your daily diet, and the stage of your disease. Kidney disease changes your nutritional ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...