However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Nov. 21, 2024 — Scientists have discovered how long-term treatment of high blood pressure with commonly prescribed drugs can destroy the kidney's ability to filter and purify blood. The finding ...

This Beet Salad recipe is perfect for a quick lunch at the office or for side vegetables with any fish or chicken.

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

One of the most popular natural supplements for high blood pressure is the blood pressure supplement. These supplements are designed to help lower blood pressure levels and improve overall ...

This particular combo of 'why to reduce' and 'how to reduce' messaging can be useful for promoting good health in a population, the researchers found in a 2021 study. "We found that pairing ...

The newest substitute for blood plasma is made from beets. Dextran, reported last week by Professor Arne Tiselius of Sweden’s Institute of Physical Chemistry, is a white, jellylike substance ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, cloves, garlic, and black pepper into your diet can help regulate blood ...

Particularly encouraging is that even a little increase in your daily step counts can help –– as little as 1,000 extra steps in a day can potentially reduce the risk of future depression by 9% ...

Your blood-pressure reading probably isn’t as accurate as you think. More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of someone ...