I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for more.

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

Inflation happens. But I’d rather have the money now and put it in a secure investment and have some peace of mind.” Jessica Hall is a retirement reporter for MarketWatch. She was an Age Boom ...

The fizzing sensation is actually a chemical reaction between acids and salts with the water in your mouth - a lot of sugar ...

The tribe (and the bank) have spoken. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It's widely known the winner of Sole Survivor get the ...

Orange juice is the world’s most popular fruit ... do contain added sugars. Watch out for products called orange drink or orange juice drink. These can include a lot of extra sugar and may have ...

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...