"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Please note that if you smoke, you need to add 35 mg to these values to get your daily recommended amount. Vitamin C has numerous health benefits, making it an essential micronutrient. Perhaps ...

"I do that with my children, but I'm not sure they enjoy it. They roll their eyes half the time." Here's everything you need to know about the Paddington 2 star's five children… Hugh's eldest ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Kids in Need of Defense (KIND) is a global leader in the protection of unaccompanied refugee and migrant children. Launched in 2008, KIND champions a world in which every child’s rights and well-being ...

She adds that many Americans are deficient in vitamin D and do not receive enough sun exposure to restore their levels naturally. Vitamin D deficiency is thought to affect the severity of various ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

could lead to bone deformities and rickets in children and osteomalacia in adults. Maintaining a healthy diet that is rich in foods with vitamin D is a good way of ensuring levels do not drop too ...

Here are the best things to do with kids in Sydney ... a whole section on its website of activities that are specifically designed for kids. From art workshops to guided meditations, you’ll be amazed ...

However, you won’t be able to get the levels you need from diet alone. The NHS advises that “a lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused ...