Medically reviewed by Elizabeth Barnes, RDN While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health.
READ ALSO: Why walking outdoors might be a better way to lose weight than walking on a treadmill When should you have your last cup of coffee ... consider switching to caffeine-free alternatives later ...
Well, I’ve finally done it. I’ve given up coffee completely. Sometimes I think it’s not so bad and other times I walk into a coffee shop (to buy tea, of course) and smell those beautiful beans and it ...