Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Shanda Hill is on the verge of completing the most gruelling endurance race on the world. When the Vernon athlete crosses the finish line of the Triple Deca Ultra Triathlon in Italy she will have s ...

Research published in the journal Plants highlights that the phenolic compounds found in this healthy carb may support gut health and have anticancer, anti-inflammatory, anti-obesity, antidiabetic, ...

Fans of Smarties Buttons say they have been searching for the sweet treat everywhere and have now had it confirmed that the product has been discontinued. The treat was a milk chocolate button with ...

Stress eating “doesn’t truly help reduce stress in the long term,” Lev said. Although it may “feel good in the moment,” ...

Marks and Spencer is known for going all out on the Christmas treats, and the retailer has just unveiled some of its most eagerly-anctipated chocolate goodies for 2024. It includes new chocolate ...

It includes new chocolate-filled advent calendars and what it claims is a world first snowing chocolate box. The new treats have been causing a buzz on social media where shoppers say they're already ...