Matcha tea (Decaf ... no caffeine, which makes it suitable to replace coffee How to prepare: Take 1-2 teaspoons of rooibos leaves and brew with boiling water for 5-7 minutes. Strain and serve hot or ...
However, it does add to a growing body of evidence that moderate coffee and caffeine consumption may have a protective effect on heart health. More From Newsweek Vault: Retirement Planning Guide ...
The study discovered that even for people who consumed more than 400 mg of caffeine a day—just 4% of the study’s caffeine drinkers—the stimulant didn’t appear to have negative consequences ...
We're all guilty of relying on cups of coffee to get us through the day. Or perhaps your vice is another caffeinated drink, such as tea or soda. While caffeine can make us more alert, it can have some ...
A new study recently revealed that drinking three cups of coffee a day is linked to a lower risk of heart disease, type 2 diabetes, or stroke. The new study from JCEM concluded that habitual ...