A 162 gram bar of pure dark chocolate contains 70 milligrams of caffeine, while white chocolate does not contain any caffeine at all. So what do you need to take away from all this? Well ...
These caffeinated powders are called “stim” (for stimulant) pre-workout powders, while ones without caffeine are “non-stim.” Whether or not the powder contains caffeine, it typically also ...
Eighty percent of adults or more consume caffeine, most commonly in the form of coffee, tea, or soda, though some adults also consume sports drinks. Whether your caffeine of choice is a cup of ...
Unfortunately, while a burst of adrenaline can be helpful for ditching someone chasing after us or defending ourselves in a fight, the aggressive hormone does no good when we’re trying to handle ...
And some rely on caffeine's effects to feel mentally agile throughout the day. But how does it work? And does caffeine, in all its forms, really deliver? It's a common misconception that caffeine ...