Combining two ingredients may prove an effective hack for achieving a healthier lawn without breaking the bank, a ...

It turns out there is an easy way to save money in autumn and give your lawn a boost so you do not have to mow it as much ...

contain magnesium. Opt for these over refined grains to enhance both nutrition and flavor in your meals. Including these foods in your daily diet can help maintain optimal magnesium levels ...

Taking too much magnesium through supplements can cause side effects, some severe. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates ...

Many people think there aren’t any vital gardening jobs to get on with in autumn, but they couldn’t be more wrong. In fact, ...

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

does not regulate supplements the way it regulates prescription drugs. That means some supplement products may not contain what the label says. When choosing a supplement, look for third-party tested ...

Regular consumption of foods rich in magnesium can meet the daily requirements. For instance, a 40-year-old non-pregnant woman can meet daily magnesium recommendations by consuming one cup of ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less ...

But if you’re one of the many people who take a magnesium supplement, which can help to keep your parathyroid glands, which produce hormones important for bone health, healthy, you might want to watch ...