To tell the story of what sugar does to your brain, you have to start with the thought that triggers your need for a hit of sweetness. It often happens in the afternoon when your brain ...

Companies have hiked prices by as much as 40% since the pandemic began in 2020 ... When it comes to drinks, it seems to be ...

While it does contain probiotics and a boost of 6 grams of protein from pea protein, it also includes 5 grams of saturated fat, reaching 25% of the daily value. Remember how we said that some of the ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...

SI: What does it mean for you to join the ranks of Gatorade athletes? CF: Again, I’m truly blessed to be joining a roster of people of such stature, such high-level names and people that have ...

Natural, zero-calorie alternatives to sugar include stevia and monk fruit. Discover 19 foods to eat when you have a sugar craving. One of the best ways to reduce added sugar intake is to limit ...

Thanks to Mormon influencers on TikTok and the show “The Secret Lives of Mormon Wives, the sugary drinks are becoming more ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).