Some medications can make you feel tired or fatigued—but antibiotics typically aren’t one of them. However, some people still report feeling this way during their course of treatment. In some cases, ...
Taking Tylenol (acetaminophen) together with anti-inflammatory drugs like Aleve (naproxen) or Advil (ibuprofen) is generally considered safe, as long as you don't ... body uses to make prostaglandins.
If you react similarly to melatonin, how do you find a natural sleep aid that doesn't make you groggy? Axe recommends the following sleep supplements next time you need help catching some Zs.
can also result in morning grogginess—and potentially throw off sleep cycles in ways that make slumber less restorative, research suggests.) If you’re on a necessary medication that makes you ...
Dr. Ramiz Fargo, medical director for the Loma Linda University Sleep Disorder Center, says waking from longer naps can make you feel groggy and cranky because it requires you to wake from deeper ...
You might find that alcohol helps you unwind and can make you drowsy enough to fall asleep. But it won’t help you stay asleep. According to 2019 research, alcohol consumption can lead to a wide ...
Now that the clocks have gone back and the evenings are darker, you may be finding it more challenging to feel refreshed in the mornings. According to a sleep ... wake-up can make a big difference ...
If you’re a night owl, you can still change your sleep cycle. Read on to learn how ... It is important to make these adjustments in small increments. Instead of trying to go to bed several ...
From bedtime routines to choosing the best mattress for your body, here are the top three things Dr Divaraniya recommends you do to sleep ... it literally will make you sleep better.
But does it have any substance ... use a gentle all-in-one cleaner and make-up remover. However well you sleep, you may still wake up with puffy eyes and dark circles if you are sleeping in ...
“When you ... sleep. A lot of things can cause insomnia, including anxiety, depression, chronic pain, acid reflux, a family history of sleep problems, and stressful life circumstances that make ...