Electrolytes have another counterintuitive benefit: making you thirstier. “Electrolytes help in maintaining the thirst drive for a longer period of time,” Kavouras said. This can be helpful for those ...
Image Credit: Shutterstock Electrolyte supplements have nabbed the spotlight recently ... Here's the big question: Do you really need electrolytes in your drink for your body to thrive?
Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...