Avoiding artificial sweeteners and hidden sugars Some processed stevia packets contain artificial sweeteners ... better health and well-being. Not only do you get to enjoy a natural sweetener ...
Not only does stevia provide the sweetness needed for these dishes, but it also eliminates the adverse effects of sugar, such as blood sugar spikes and excess calorie intake. Nutrition expert Sheena ...
It seems that there are more and more options for natural and artificial sweeteners on the market. As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee ...