That's watermelon, of course, the fruit known for its striking colors, juicy crunch and water-laden slices. But watermelon offers a lot more than ... cherries and pears all have more grams of ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Soda, candy, chips…what do they all have in common? They are all top sources of what many dietitians refer to as "empty calories ... A little is fine; a lot can get you into calorie overload.

But is that slice of watermelon safe to share ... “It’s also fairly low in calories (about 46 calories a cup) and has a lot of fiber, so if you have a dog that’s trying to lose some weight ...

Research on animals shows a restricted-calorie diet may have these effects and slow ... of his diet of 1,200 calories a day. "It's a lot of veggies with olive oil-based salad dressing, a lot ...

Some flavors have higher amounts of sugar, juice and calories ... so this does take some planning!) They included some of my favorite fruits like pear, watermelon and even grapefruit, so I ...

If you or someone nearby develops these symptoms, you should: Check to see whether they have an epinephrine pen. If they do ... protein (14% of calories), which is quite a lot compared with ...

The 22nd California Watermelon ... Parking lot prices are $10 dollars and can only be paid with card. Parking lot tickets and admission tickets can be purchased on this festival's official website.

Among other benefits, pumpkin boasts high marks in vitamins and minerals, beta-carotene in particular, which the body turns ...