One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

In the elderly population, the overall decrease in magnesium levels occurs due to a ... In contrast, lower magnesium intake has been associated with both shorter and longer sleep duration. The optimal ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.

It's a truism to say that nothing works quite like it used as you get older. The only difference between making this obvious ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

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Associations across different body mass index (BMI) categories were also evaluated separately. Conclusion: Unlike other dietary minerals, increased magnesium intake significantly reduced all-cause ...

If you have moderate or severe liver disease, your doctor will limit your dose to TRELEGY ELLIPTA 100/62.5/25 micrograms once daily. being or have been treated for tuberculosis (TB) or pneumonia ...